Join with our Gold Membership and get 2 NEW beginner workouts, in addition to the 5 workouts in the weekly calendar (7 new workouts per week for Gold)! Modifications are shown in all workouts, so no matter your fitness level, anyone can do it! New Program Boostx3 begins October 6th! Boosting the top 3 for peri-menopausal women: muscle mass, metabolism & bone density. How? With strength training (heavy & light lifting) plus jump training, flexibility, and a daily walk challenge. More details BELOW
10/06/2025 9:00am - 10/31/2025 7:00pm
Box 1 Geneva, IL 60134
http://www.patreon.com/HillaryJarvis
615-478-3007
Get started with your Gold Membership Free Week Trial today!