Looking for a low-impact workout? Join us for Aqua Fit! Using the restorative qualities of water, enhance your joint mobility, muscular extension and flexibility. Interval training helps keep your heart rate elevated, giving you a great workout.
04/19/2019 9:00am - 04/19/2019 9:55am
Norris Rec Center, 1050 Dunham Road St. Charles, IL 60174http://www.norrisrec.org630-377-1405
Fee: $7 Member $10 NM Res -- $12 NM NR
Time subject to change. Visit Norris Rec Center for complete details.
Class held at Norris Recreation Center.