Portion Control Seminar w. St. Charles Park District

St. Charles Park District

Practicing portion control can help you lose weight! By eating less, you consume fewer calories but what is the proper serving size? Join us for this seminar and learn tips and tricks to eating a healthier and more balanced diet.

Time:

03/14/2019 6:00pm - 03/14/2019 7:00pm

Locations:

Norris Rec Center, 1050 Dunham Road St. Charles, IL 60174
http://www.norrisrec.org
630-377-1405