Are you currently pregnant and experiencing back pain, having difficulty breathing, or just feeling everyday activities are now a chore? Come out for an interactive evening with Pregnancy & Exercise Specialist Carrie Koziol! You will leave this workshop with valuable nuggets of information that you can use right away such as the role of "your core" during pregnancy, common postural pitfalls and how to breathe correctly and efficiently. Grab a friend or two and come learn from one of the best women's health specialists & trainers in the western suburbs.
02/25/2020 6:30pm - 02/25/2020 7:45pm
35 S Randall Road North Aurora, IL 60542
https://www.ptadvantagepc.com/
630-892-8003
The workshop is Free but please register here.
Call the clinic at 630-892-8003 with questions.
If you have any questions about the material to be presented or want to touch base with Carrie prior to the event, please email her at carriekoziol@gmail.com.